by Diksha Sahani | Apr 17, 2024 | health
Triphala is an ancient remedy. The Ayurveda system of medicine used triphala for its multiple health benefits. Triphala is a concoction made from three native plants of India, namely, Haritaki, Bibhitaki, Amalaki or Amla (common name). According to Ayurveda, triphala...
by Diksha Sahani | Apr 10, 2024 | health
Aloe vera has been the most popular product used in skin and hair care products. People use aloe vera gel, cream, mask and what not because it claims to treat skin and hair. The plant is widely used to enhance hair growth. It strengthens your hair and treats your...
by Diksha Sahani | Mar 8, 2024 | Uncategorized
Ayurveda, the Indian system of medicine has recognised a lot of natural plants to have numerous medicinal properties. Holy basil is one of them. Holy basil is different from what you use in your kitchen, why you ask? Because holy basil or tulsi (common name in India)...
by Diksha Sahani | Mar 7, 2024 | health
Ginger- a spice, a herb, a beneficial plant product that has multiple uses and benefits that was cultivated around 5000 years ago. Its cultivation has been attributed to China and India, India being its largest producer in the world. Giving it the status of being one...
by Diksha Sahani | Mar 6, 2024 | health
Ayurveda or Ayurvedic medicine is a system of treatment rooted in the Indian subcontinent by using herbs and other traditional ways. A lot of modern medical science is the result of ayurveda that has been in practice in India since centuries. Ayurveda uses ancient...
by Healthy Poshan | Aug 15, 2023 | Uncategorized
It is very well known that your digestive health is affected by many different factors. Stress is one of those factors and it heavily affects your gut health. Whenever you have any “gut-wrenching” experiences, it is known that you “feel...
by Healthy Poshan | Aug 10, 2023 | Uncategorized
Cumin, also known as jeera, is a millennium-old spice that leaves a distinctive, distinct flavour in your mouth. A sprinkle or two imparts a flavour worthy of a kick and a punch to any dish, leaving a fragrant tang and powerful fire inside. But did you know that...
by Healthy Poshan | Aug 10, 2023 | Uncategorized
Organic milk is more stable than ordinary milk. It also has a high concentration of Omega-3 fatty acids and is derived from drug-free, open pasture cows. Some consumers believe that paying more for organic milk is worthwhile only for health reasons. Organic milk has...
by Healthy Poshan | Aug 10, 2023 | Uncategorized
Amla, also known as Indian gooseberry, is high in essential fatty acids, which help to strengthen hair follicles and give hair strength and sheen. While it was originally an Ayurvedic cure, it has now found favor in modern haircare products, becoming a significant...
by Healthy Poshan | Aug 4, 2023 | Uncategorized
Moringa oleifera is a tropical and subtropical plant native to northern India that can also be found in Asia and Africa. For millennia, folk medicine has used the plant’s leaves, petals, seeds, and roots. It has traditionally been used as a treatment for...
