by Ayesha Khan | Oct 26, 2024 | Uncategorized
In today’s fast-paced world, stress and anxiety have become common concerns for many people. While various treatment options exist, herbal remedies have gained popularity for their natural approach and fewer side effects. One herb that stands out in this...
by Ayesha Khan | Oct 23, 2024 | Uncategorized
Welcome to Healthyposhan, where we believe in harnessing the power of nature to achieve optimal health and wellness. Today, we’re diving into the world of Ashwagandha, a potent herb known for its numerous health benefits. From reducing stress to boosting...
by Ayesha Khan | Oct 20, 2024 | Uncategorized
In the realm of natural supplements celebrated for their potential cognitive benefits, shilajit stands out as a revered substance with deep roots in Ayurvedic tradition. Known as “the conqueror of mountains” and valued for its rejuvenating properties,...
by Ayesha Khan | Oct 19, 2024 | Uncategorized
In the quest for eternal youth and vitality, humans have explored countless avenues, from skincare regimen to dietary supplements. One such natural substance that has gained significant attention in recent years for its anti-aging properties is Shilajit....
by Ayesha Khan | Oct 17, 2024 | Uncategorized
Shilajit, often referred to as the “nectar of the gods” in Ayurvedic medicine, has gained popularity worldwide for its potential health benefits and unique composition. However, ensuring the quality and sourcing of shilajit is crucial to harnessing its...
by Ayesha Khan | Jun 24, 2024 | Uncategorized
Shilajit, often referred to as “The Destroyer of Weakness” and “The Conqueror of Mountains,” is a natural substance found primarily in the Himalayas. Rich in minerals and fulvic acid, Shilajit has been used in traditional Ayurvedic medicine for...
by Ayesha Khan | Jun 10, 2024 | Uncategorized
In the realm of traditional medicine, there are treasures hidden in the heart of nature, waiting to be discovered. One such gem is Shilajit, a substance with a rich history steeped in ancient wisdom and revered for its profound healing properties. Let’s...
by Diksha Sahani | May 30, 2024 | Uncategorized
A friend to women’s health, shatavari is a herb used in Ayurvedic medicine for centuries. Ayurveda is a system of medicine which is ages old and shatavari has contributed as a medicinal remedy since its initiation. Shatavari herb comes from the family asparagus...
by Diksha Sahani | May 29, 2024 | Uncategorized
Turmeric is commonly called haldi in India. It is a prominent spice in every Indian household. These spices have essential medicinal properties. Turmeric also has a significant palace in Ayurveda, the traditional medicine system of India. Turmeric is the magic spice...
by Diksha Sahani | May 28, 2024 | Uncategorized
Turmeric, an essential spice found in every household, has multiple health benefits. It has been around for 4000 years. The ancient medicine system including Ayurveda, Chinese and Unani have used it for treatment. You will be surprised to know that there are other...
