by Healthy Poshan | Apr 27, 2023 | Uncategorized
Spices play an important role in how we cook and eat food all across the world. Every spice has its own distinct flavor and essence, and its presence or absence can literally make or break a dish. We utilize various spices in our daily cooking, including prominent...
by Healthy Poshan | Apr 26, 2023 | Uncategorized
Ashwagandha is a key herb in Ayurveda, a historic form of alternative medicine based on Indian ideas of natural healing. For thousands of years, people have used ashwagandha to relieve stress, boost energy, and improve attention. “Ashwagandha” is Sanskrit...
by Healthy Poshan | Apr 24, 2023 | Uncategorized
Tulsi, commonly known as Holy Basil, is a medicinal plant that has a wide range of medicinal characteristics and therapeutic health benefits. Tulsi is an adaptogen, which means it helps the body deal with stress, reduces inflammation, increases immunity, improves...
by Healthy Poshan | Apr 22, 2023 | Uncategorized
If you’ve ever looked through social media, passed by your neighborhood juice shop, or read the label at the grocery store, you’ve probably come across the term “detox.” Detoxing claims run the gamut, with some claiming it’s a miracle for...
by Healthy Poshan | Apr 21, 2023 | Uncategorized
Choosing to live an organic life is one of the best things you can do to stop eating unhealthy foods and start living a better, more natural life. But a common misconception about organic goods is that they are very expensive. It’s not true because the prices of...
by Healthy Poshan | Apr 20, 2023 | Uncategorized
Covid- 19 turned out to be a turning point in not just our lives but in the lives of each and every individual on Earth. As we all know, the pandemic devastated the earth in 2020, drastically altering our lifestyles and eventually forcing us to stay indoors. Initially...
