by Healthy Poshan | Aug 15, 2023 | Uncategorized
It is very well known that your digestive health is affected by many different factors. Stress is one of those factors and it heavily affects your gut health. Whenever you have any “gut-wrenching” experiences, it is known that you “feel...
by Healthy Poshan | Aug 10, 2023 | Uncategorized
Cumin, also known as jeera, is a millennium-old spice that leaves a distinctive, distinct flavour in your mouth. A sprinkle or two imparts a flavour worthy of a kick and a punch to any dish, leaving a fragrant tang and powerful fire inside. But did you know that...
by Healthy Poshan | Aug 10, 2023 | Uncategorized
Organic milk is more stable than ordinary milk. It also has a high concentration of Omega-3 fatty acids and is derived from drug-free, open pasture cows. Some consumers believe that paying more for organic milk is worthwhile only for health reasons. Organic milk has...
by Healthy Poshan | Aug 10, 2023 | Uncategorized
Amla, also known as Indian gooseberry, is high in essential fatty acids, which help to strengthen hair follicles and give hair strength and sheen. While it was originally an Ayurvedic cure, it has now found favor in modern haircare products, becoming a significant...
by Healthy Poshan | Aug 4, 2023 | Uncategorized
Moringa oleifera is a tropical and subtropical plant native to northern India that can also be found in Asia and Africa. For millennia, folk medicine has used the plant’s leaves, petals, seeds, and roots. It has traditionally been used as a treatment for...
