Amla, also known as Indian gooseberry, is high in essential fatty acids, which help to strengthen hair follicles and give hair strength and sheen. While it was originally an Ayurvedic cure, it has now found favor in modern haircare products, becoming a significant ingredient in shampoos, hair growth elixirs, and oils.
1) Amla can help with hair growth.
The vitamins and minerals in amla, as well as the phytonutrients, enhance blood circulation in the scalp, stimulating hair growth. Blood circulation ensures that the scalp receives all of the nutrients and oxygen it requires to be healthy. Furthermore, subcutaneous blood flow promotes hair growth during the anagen period. It is advised to use a mixture of amla powder and egg white.
2) Amla can shield the hair from environmental damage.
Because the tannin and calcium in amla protect the hair from photo-damage and heat damage, healthier hair is promoted. Tannins are phenolic chemicals that easily link to the hair’s keratin proteins, keeping them from breaking down.
3) Amla can help with hair loss.
Topical treatment of amla can genuinely reduce hair loss, just as it can increase actual growth. According to studies, amla oil is a potent inhibitor of 5-alpha reductase. Finasteride, a medicine used to treat male and female pattern baldness, also inhibits 5-alpha reductase. This is especially important for those experiencing hormonal hair loss as a result of PCOS or thyroid issues.
4) Amla can assist with flaky scalp.
Vitamin C is essential for the manufacture of collagen, which is the building block of hair. Vitamin C is also an excellent clarifying agent for the scalp, removing chemical buildup as well as layers of filth and grime. When the scalp is clean, it absorbs nutritious hair products better.
Amla hair packs operate as a scalp exfoliant as well as a clarifying agent. Apply pure amla powder to the scalp with curd and rinse after 20 minutes. It is recommended that an amla hair pack be applied after oiling the hair to make it more nutritious.
There is no need to shampoo because amla has cleansing characteristics and, when combined with curd, conditions the hair. Amla hair packs have been found to be extremely effective in treating dandruff and other scalp issues.
5) Amla oil is a conditioner.
Amla oil is high in Vitamin E, making it an excellent conditioner that leaves hair silky and lustrous while eliminating frizz. Furthermore, in its oil form, it works well to combat dryness. It is also known to prevent premature hair graying. Graying hair is considered to be caused by an excess of pitta in the body, according to Ayurvedic beliefs. This process is supposed to be slowed by amla, a natural coolant.
Summary
Many of us use coconut oil for massaging the scalp. You can do the same with Amla oil. It will strengthen your hair follicles and reduce hair fall. It will also improve blood circulation and promote hair growth. Its antibacterial properties keep dandruff at bay. You can repeat this process twice a week and don’t forget to warm the oil before application.